Hiya 👋 I'm Lesley, a FTM and passionate and experienced Executive Coach, Qualified Nutritionist and Mentor working with women on building resilience with a deeply personal approach to restore calm and inner strength.

With a focus on riding – not resisting – the ups and downs of life, I incorporate personal coaching, holistic nutrition, meaningful rest, stress cycle techniques and inner foundational work to optimise wellbeing for women AND their families.

Nurturing body, mind and soul together we restore calm, self belief and confidence.